Individual Therapy
Individual Therapy Sessions are typically 50 minutes weekly or biweekly. Therapy with me is collaborative and creative and we will work together to create a plan to best help you meet your goals. Reach out for a free 15 minute consultation call to see if we are a good fit.
Groups
Group Therapy is a passion of mine, and at any given time I am running expressive arts processing groups for preteens, teens, adults, or fellow clinicians:
Adult Expressive Arts Trauma Processing Group Will Run Spring 2025.
Trauma Intensives
Trauma Intensives can be a great way to make space to process focused issues. I offer 4-6 hour intensives that incorporate a creative mix of espressive arts, EMDR, and other somatic interventions to help you meet your goals.
Consultation
I offer consultation to other mental health/ related professionals related to my unique specialty areas; play therapy/expressive arts, working with kids/teens/parents, trauma, and eating disorders.
Training/ Speaking
I have experience speaking/teaching on topics such as Eating Disorders, trauma, and expressive arts/wellness in many settings- conferences, trainings, and university classes/fairs.
Arts/Movement
In addition to my focused therapy work and fine arts dance settings, I love leading groups centered around expressive arts and mindful movement. Whether this is for a university class, group therapy practice, or any other setting, I believe group movement/ art can be so healing.